Initially coaching at CrossFit Wakefield, Kelly and Tony opened the doors to CrossFit Barnsley in 2017. Through hard work and a true sense of community, CF Barnsley has now grown into a fantastic box with a close knit group of members who welcome anyone who walks through the shutter doors.
Athlete, Coffee, News
Let’s talk Extreme. How about quitting your high level job to coach people in crossfit. If that’s not passion we don’t know what is. Ruth is a lady of many skills though and she’s not just limited to crossfit she also does strength and conditioning as well as deciding to roll with the big boys and start coaching Weightlifting.
We call Natalie the monkey, because when she’s not drinking coffee she’s usually hanging of a bar somewhere in the bonnie wee land of Scotland. She’s a crossfit instructor that you wouldn’t want to cross. Her favourite past times include schooling the lads at muscle ups and eating her weight in Ben & Jerry’s.
A real life viking, former intelligence officer Richard is not to be fucked with. He’s a functional fitness athlete, head coach at Gritstone Cross fit and has washboard abs that you can only get from living the Extreme Bean way. That’s a healthy diet propped up by a never-ending supply of coffee. Rick likes his coffee to be a strong Americano, hold the milk.
Proffessional BMX-er for Team GB and 2016 Rio Olympian. Silver medalist in the UCI BMX Supercross World Cup 2016. We could go on all day naming off different competitions, but you get the picture, this lad has rolled with the big boys, literally.